Hi Ladies!!
Happy New year to all of you! I love the New Year because it is a time of new beginnings and an opportunity to evaluate how far we have come and just how far we can go in the future.
This year I have decided that I am not going to make a specific resolution...I am going to continue what I am doing, only better. What does this mean to you? Challenges...in terms of fitness and diet. I am committed to relaying the most cutting edge information I can to all of you regarding specific fitness routines and healthy eating.
This past year has been so exciting with the birth of our beach workouts and the new classes I have added at MSTC. I look forward to continuing my relationships with all of you. I appreciate your support and I am committed to making this year one that you will all benefit from.
I feel so grateful to be able to do what I love! Thanks for all of your support and for being the Rockstars that you are!
Happy, Happy New Year!
Melissa
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Hey here is the class schedule for Bikram Yoga in Swampscott..going to try to go Sat @4pm...amazing stretching for anyone intersted!
http://www.bikramyoganorthshore.com/
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