Monday, August 31, 2009

It's Time to Fall Back Into Shape!!!

Oh that time of the year again...I am always sad to see the summer come to a close..this year especially because my baby is going to Kindergarten...WOW the last five years really did go fast :)

The upside is that I have more time to follow my passion and focus on some more personal and small group training. I have so many creative ideas that I will have to time to expand upon once the school year kicks in.

Time to "Fall back into shape" after a summer of fun!!

Here is my fall schedule listed below!

Monday, MSTC (14 Bessom Street, Marblehead)
9:15am BOSU with Super Abs
10:15am Studio Strength and Conditioning

Tuesday
Private clients, hours available for additional clients from 10-1pm

Wednesday, MSTC
9:15am Boot Camp
10:15 Studio Strength and Conditioning

Thursday
8:45am Beach Boot Camp (Philips Beach in Swampscott)
4:30pm Youth Cardio Blast (YMCA Marblehead)

Friday, MSTC
9:15am Boot Camp
10:15am Studio Strength and Conditioning

Sunday
8:30am Beach Boot Camp(Philips Beach in Swampscott)