Thursday, May 14, 2009

Tasty Tuna Salad!

If you love Tuna but hate mayo here is a great alternative to making it without mayo while getting some veggies! Tuna is an exceleent source of protein. A great choice for lunch to keep those sugary cravings at bay!

I can of Solid White Alabacore Tuna
Helmann's Dijionaise
Grape tomatoes sliced in half
chopped celery
onion powder to taste
about a cup of spring mix

Chop Tuna and celery into small pieces...add sliced grape tomatoes and onion powder. Mix desired amount of dijionaise into tuna mixture. Once all of the ingredients are combined add about a cup of chopped spring mix and mix completely.

I like to toast a Joseph's Low Carb Pita to have it on but it is great by itself!

Enjoy!

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